The full programme involves 5 two-and-a half-hour sessions.
The first four sessions are carried out weekly any time after 20 weeks. The final session takes place closer to your birthing date. This gives you a chance to practice the relaxation techniques, breathing and affirmations.
You will be given the HypnoBirthing® textbook and worksheets in the first session together with the special 'Rainbow Relaxation' mp3 download card.
How much does it cost?
Total cost is £395 per couple for a private 1:1 course. This can be paid in advance or if you prefer pay-as-you-go it is £75 per session.
For 2 - 4 couples the cost is £295 per couple or £60 per couple for each session.
Additional sessions if needed for special circumstances are £30 per hour.